【预防流感】提高自我保护意识,预防冬季流感

「导读」调查发现,90%的人知道或听说过流感,但对其传染性和并发症并不了解,甚至对其认识存在诸多误区。而10%的人以为流感同感冒没有区别。其实,流感区别于普通感冒,其危害性远大于普通感冒。

调查发现,90%的人知道或听说过流感,但对其传染性和并发症并不了解,甚至对其认识存在诸多误区。而10%的人以为流感同感冒没有区别。其实,流感区别于普通感冒,其危害性远大于普通感冒。

流感的传播途径与性质

流感主要通过飞沫传播,经咳嗽、喷嚏等方式散播;

具有传染性强,传播面广的特点,常常呈地方性流行,是人类面临的主要公共健康问题之一。

常见症状

发病较突然,高热、畏寒、头痛、乏力等;流感常见的并发症有肺炎、脑炎、急性坏死性脑病等。除此之外,胃肠道流感的临床多表现为胃肠道不适,如恶心、呕吐、腹痛、腹泻等,易被误诊为急性胃肠炎或食物中毒。在平时生活中,我们不要一看到腹泻就认为是肠道感染,随便滥用抗生素,建议到医院进行大便检验查清病因。

01

婴幼儿是流感的高危人群

6个月-36个月龄婴幼儿是流感高危人群.且易得重型流感,并发症的发生率较高;

婴幼儿流感的临床症状往往不典型,部分患儿突发高热伴全身中毒症状、胃肠道症状,甚至出现高热惊厥。

02

咳嗽喷嚏含病毒数十万

国外有研究发现:一声咳嗽可散播约10万个病毒,一个喷嚏约含有100万个病毒;一个喷嚏可使飞沫以167公里的时速运行,在一秒钟内喷射到六米以外的地方,飞沫落在物体表面,人们若无意中触摸到再用手抠鼻子、揉眼睛,就有可能感染流感。

03

流感的危害

研究显示,1-2岁婴幼儿因流感所致的住院率最高,达 19/万人。因流感而住院治疗的婴幼儿中,有4%-11%需要ICU治疗。

2003-2004流感流行季节,流感相关死亡儿童中,<5岁婴幼儿占63%。

流感的治疗和预防

目前流感尚无特效治疗药物,接种流感疫苗是预防流感及其并发症的最有效方法之一 。

预防接种电话:

0817-5251810(高新院区)

0817-2230446(人民北路院区)

01

良好的卫生习惯

保持良好的个人及环境卫生;勤洗手,使用肥皂或洗手液并用流动水洗手;打喷嚏或咳嗽时应用纸巾掩住口鼻。

02

良好的饮食习惯

均衡饮食、适量运动、充足休息,避免过度疲劳。

03

保持空气新鲜

每天开窗通风数次,保持室内空气新鲜;流感高发期,不要到人多、空气污浊的场所。

中医预防流感

肺是身体防范外邪的第一道防线,肺气不足,易被外邪感染艾灸肺腧穴艾草:气香、味辛、性窜,熏烧艾草枝叶可避流感晋代著名医药学家葛洪在《肘后备急方》中就介绍了用艾叶烟熏消毒预防瘟疫传染的方法“以艾灸病人床四角各一壮,令不相染”

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article------>{"id":178,"cid":43,"subCid":null,"title":"【预防流感】提高自我保护意识,预防冬季流感","shortTitle":"","tagId":"","attr":"","articleView":"","source":"","author":"","description":"调查发现,90%的人知道或听说过流感,但对其传染性和并发症并不了解,甚至对其认识存在诸多误区。而10%的人以为流感同感冒没有区别。其实,流感区别于普通感冒,其危害性远大于普通感冒。","img":"/public/uploads/default/2025/04/08/1744103555422_source_9f989cd3-91a7-4878-a486-7dfb4f1bc8b5.small.png","content":"<section>\n<section>\n<section>\n<p>调查发现,90%的人知道或听说过流感,但对其传染性和并发症并不了解,甚至对其认识存在诸多误区。而10%的人以为流感同感冒没有区别。其实,流感区别于普通感冒,其危害性远大于普通感冒。</p>\n</section>\n</section>\n</section>\n<p> </p>\n<section>\n<section>\n<section>\n<p> </p>\n</section>\n</section>\n</section>\n<p> </p>\n<p> </p>\n<section>\n<section>\n<section>\n<section>\n<section>\n<p>流感的传播途径与性质</p>\n</section>\n</section>\n<section>\n<section>\n<section></section>\n</section>\n</section>\n</section>\n<section>\n<section><img src=\"/public/uploads/default/2025/04/08/1744103634070_source_mceclip2.png\"></section>\n</section>\n<section>\n<section>\n<p>流感主要通过飞沫传播,经咳嗽、喷嚏等方式散播;</p>\n<p>具有传染性强,传播面广的特点,常常呈地方性流行,是人类面临的主要公共健康问题之一。</p>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<p>常见症状</p>\n</section>\n</section>\n<section>\n<section>\n<section></section>\n</section>\n</section>\n</section>\n<section>\n<section></section>\n</section>\n</section>\n<section>\n<section>\n<section><img src=\"/public/uploads/default/2025/04/08/1744103648828_source_mceclip3.png\"></section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<p>发病较突然,高热、畏寒、头痛、乏力等;流感常见的并发症有肺炎、脑炎、急性坏死性脑病等。除此之外,胃肠道流感的临床多表现为胃肠道不适,如恶心、呕吐、腹痛、腹泻等,易被误诊为急性胃肠炎或食物中毒。在平时生活中,我们不要一看到腹泻就认为是肠道感染,随便滥用抗生素,建议到医院进行大便检验查清病因。</p>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<p>01</p>\n</section>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<p> 婴幼儿是流感的高危人群</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>6个月-36个月龄婴幼儿是流感高危人群.且易得重型流感,并发症的发生率较高;</p>\n<p>婴幼儿流感的临床症状往往不典型,部分患儿突发高热伴全身中毒症状、胃肠道症状,甚至出现高热惊厥。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<p>02</p>\n</section>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<p> 咳嗽喷嚏含病毒数十万</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>国外有研究发现:一声咳嗽可散播约10万个病毒,一个喷嚏约含有100万个病毒;一个喷嚏可使飞沫以167公里的时速运行,在一秒钟内喷射到六米以外的地方,飞沫落在物体表面,人们若无意中触摸到再用手抠鼻子、揉眼睛,就有可能感染流感。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<section>\n<p>03</p>\n</section>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<p> 流感的危害</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>研究显示,1-2岁婴幼儿因流感所致的住院率最高,达 19/万人。因流感而住院治疗的婴幼儿中,有4%-11%需要ICU治疗。</p>\n<p>2003-2004流感流行季节,流感相关死亡儿童中,<5岁婴幼儿占63%。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<p>流感的治疗和预防</p>\n</section>\n</section>\n<section>\n<section>\n<section></section>\n</section>\n</section>\n</section>\n<section>\n<p>目前流感尚无特效治疗药物,接种流感疫苗是预防流感及其并发症的最有效方法之一 。</p>\n<p><strong>预防接种电话:</strong></p>\n<p>0817-5251810(高新院区)</p>\n<p>0817-2230446(人民北路院区)</p>\n</section>\n<section>\n<p> </p>\n</section>\n<section>\n<section>\n<section>\n<p><strong>01</strong></p>\n</section>\n</section>\n<section>\n<section>\n<p>良好的卫生习惯</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>保持良好的个人及环境卫生;勤洗手,使用肥皂或洗手液并用流动水洗手;打喷嚏或咳嗽时应用纸巾掩住口鼻。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<p><strong>02</strong></p>\n</section>\n</section>\n<section>\n<section>\n<p>良好的饮食习惯</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>均衡饮食、适量运动、充足休息,避免过度疲劳。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<p><strong>03</strong></p>\n</section>\n</section>\n<section>\n<section>\n<p>保持空气新鲜</p>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>每天开窗通风数次,保持室内空气新鲜;流感高发期,不要到人多、空气污浊的场所。</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<p>中医预防流感</p>\n</section>\n</section>\n<section>\n<section>\n<section></section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section>\n<p>肺是身体防范外邪的第一道防线,肺气不足,易被外邪感染艾灸肺腧穴艾草:气香、味辛、性窜,熏烧艾草枝叶可避流感晋代著名医药学家葛洪在《肘后备急方》中就介绍了用艾叶烟熏消毒预防瘟疫传染的方法&ldquo;以艾灸病人床四角各一壮,令不相染&rdquo;</p>\n</section>\n</section>\n</section>\n</section>\n<section>\n<section>\n<section>\n<section></section>\n</section>\n<section>\n<section><img src=\"/public/uploads/default/2025/04/08/1744103670912_source_mceclip4.png\"></section>\n</section>\n</section>\n</section>\n</section>\n</section>","status":0,"pv":834,"link":"","createdAt":"2023-12-10T06:33:19.000Z","updatedAt":"2026-05-30T20:50:39.000Z","bigfile":[],"simpleintroduce":"","sortId":0,"field":{},"tags":[]}

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